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One of my favorite online ministries is First Fruits of Zion. It uses Hebrew Roots analysis of verses in the NT. This enriches our understanding. This article below sent on 9/8/2015 as their email newsletter speaks of Repentance. This brings in the Hebrew concept, and enlightens us. May this lead you to practice repentance when you sin.
Here is the article:
A person should repent every day. No one is so holy and righteous that he does not need to repent. Neither is any person so lowly and sinful that he cannot repent.
Moses told the children of Israel that when they returned to God, He would return to them:
Return to the LORD your God, you and your children, and obey his voice in all that I command you today, with all your heart and with all your soul. (Deuteronomy 30:2)
The concept of returning to God is called "repentance" (teshuvah, ?????). It is one of the most important messages of the Bible. Repentance is a central thrust of Yeshua's teaching and the Gospel imperative. Yeshua's message was "Repent, for the kingdom of heaven is at hand" (Matthew 4:17). What is true repentance?
Return to the LORD your God, you and your children, and obey his voice in all that I command you today, with all your heart and with all your soul. (Deuteronomy 30:2)
In Hebrew, the verb for "repent" is shuv (???). It means "to turn around" or "to turn back and go in the other direction." To repent means "to quit sinning, turn around and start doing good." It is more than just a change of mind; teshuvah demands a change of behavior. It's about starting over fresh and trying to do better. Repentance happens when a man realizes that he has sinned and that his sin is offensive to God; he regrets his misdeed, confesses it, renounces it and endeavors to change his behavior. A person can only repent when he is honest with himself about his faults, shortcomings, character flaws and weaknesses.
God receives sincere repentance. He does not turn away from a person who asks for forgiveness in the name of His Son and earnestly endeavors to change. Instead, God receives that petition and grants the gift of forgiveness. He removes the person's sin and erases records of guilt. He freely accepts the person back into His love.
The person who earnestly repents with his heart and soul and asks for forgiveness in the name of Yeshua is immediately reconnected with God. It is as if a light switch is flipped, and where there was darkness, the room blazes with light. A moment before, the person's sins stood between him and God. At the moment of repentance, the person stands in the very presence of God.
The devil tells a person, "God will not forgive you again. How dare you ask Him for forgiveness? He could never forgive a person like you after what you have done." But no man's sin is so great that the love of God as expressed through Yeshua is not greater still. If God did not spare His own Son for you but was willing that He should be sacrificed for you, His love for you is certainly greater than your sin. God will receive your confession of sin, your prayer for forgiveness and your resolution to do better, even if you must repeat it many times a day.